Welcome! If you suffer from panic attacks or Agoraphobia you are in the right place! I myself have experienced life with panic attacks and Agoraphobia on and off for the last 20+ years. I am an anxiety survivor. If you have an anxiety disorder you are an anxiety survivor too. This site was created to celebrate the release of my first book Emerging Butterfly: Finding Life Beyond Anxiety Disorders". The book was released to the public in November of 2008. Some of the topics covered in the book are:
Shared personal experiences & thinking patterns
Medical conditions that can create, provoke, or mimic panic attacks & anxiety
Much laughter & encouragement from one survivor to another
How to set yourself up for success and keep anxiety from escalating Tools to use when you are having a panic attack or anxiety provoking situation Tips for finding a good support and medical guidance Statistics & definitions of anxiety disorders Focus cards to carry with you or post in areas you frequent A Christian perspective A "butterfly garden" full of many ideas to enhance your life and ease anxiety Special sections for not only you but also the support people in your life: Perspectives from a support person Perspectives from an anxiety survivor How to best help someone with an anxiety disorder What does and does not encourage someone What does a panic attack feel like? Agoraphobia? | 
Represent your area of the world by placing a pushpin on the interactive guest map! Lets send the virtual butterfly around the globe! (To get your own free tool, click here to go to Bravenet.com)
~~~~~ Request book at your local bookstore or order online! ~~~~~~Your encouragement has been great!
Keep the e-mail coming! ~~~~~~ check for book events !
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